INDOOR VIRTUAL CYCLING, 45 MINUTES AROUND NEWZELAND 30 MINUTES IN CALIFORNIA, 12 GREAT FILMS TO WATCH GREAT FOR CARDIO, GREAT FOR WEIGHT LOSS NONE MEMBERS £2.50 PER SESSION, CALL NOW TO BOOK A TASTER CLASS

PAYG, Fitness Classes, Spin Classes, Kettle Bells, Conditioning

PAYG is the perfect way to try the studio and try different classes. NO CONTRACT-NO ADMINISTRATION FEES, just pay for what you use.

Train alone IF YOU ARE A MEMBER YOU ARE WELCOME TO COME DOWN TO THE STUDIO AND TRAIN ALONE OR WITH A PARTNER there is no charge its part of your membership

New 30 minute speed cycling session on a Monday evening. 19.10pm - 19.40pm. Come along and enjoy the fun.

Studio & Spin classes

Studio & Spin classes

Includes a variety of classes like Combat, Spin, TRX, Pilates, Step & many more.

Personal training

Personal training

This is the best way of improving yourself physically and mentally.

Weight loss

Weight loss

Daily or weekly weight-loss plans, and strategies to help you lose pounds fast.

Boot camp

Boot camp

Mixes calisthenics & body weight exercises with interval & strength training.

Join now

Heanor's First Group Exercise Studio

We promise you a warm welcome, an enjoyable experience and one of the most
effective mind, body and soul workouts.

Featured classes

Circuits

Circuits

Circuit training is a brilliant class for those wanting to work hard and have fun with no… 

H.I.I.T. / Spin

H.I.I.T. / Spin

This is a 50/50 High Intensity Interval Training and Spin Bike session. This is a varied… 

Insanity

Insanity

“ARE YOU CRAZY ENOUGH FOR INSANITY?.     INSANITY workout, I knew it would produce… 

Boxercise

Boxercise

Boxercise is an exercise class based on the training concepts boxers use to keep fit.… 

RIP 60 Tone

RIP 60 Tone

rip:60 is guaranteed to give you an absolute total-body transformation. Featuring… 

Introducing PAYG Memberships

 

What our members say

Kayleigh Simmons's Testimonial
Kayleigh Simmons

I joined circuits with my mum, great fun and my fitness has gone through the roof. I have never run before but so far this year I have completed two X runner events, Wild water and Wild thing. I am hooked. Read more.

Anne's Testimonial
Anne

I love the new boxing station and the TRX, I never tried it before but wow what a different type of workout and the results are fantastic. Read more.