I joined my first group exercise class a few years ago and the thing that struck me was how many different age groups there was and how friendly everyone is. Not only do we workout together we socialise and go to events as a team. I recommend Group Fitness. Read more.
I love box circuits and I love boot camp, the sense of achievement when you finish and you get home is unexplainable. To put it simply its just great fun, you meet new people and you get fit. What more can you ask for. Read more.