Pushed for time or maybe no class thats to your style of training then this is for you, just come along and use whatever equiptment you like to achieve the goals you want whenever you want it.
What our members say
I love the new boxing station and the TRX, I never tried it before but wow what a different type of workout and the results are fantastic. Read more.
What a great concept, I have been going to classes for 3 years and through their guidance I have found a new lease of life.
This year I have taken part in six 10k race's including Survival of the Fittest. I still love to wear PINK shorts but hey that me Read more.