Pushed for time or maybe no class thats to your style of training then this is for you, just come along and use whatever equiptment you like to achieve the goals you want whenever you want it.
What our members say
I joined in the classes and loved them, the atmosphere is what makes it work, everyone in there is at a different level however, it does not matter as we are all working to help each other. That's what makes group training great. Read more.
I love spinning and these new bikes are a fantastic set-up, what's more I am going to be able to track my performance with the on board computer. This year I have completed 3 races where bike riding was the main section. Spinning helped me get to the level of fitness that I needed. Read more.