MetaFit

About Metafit

The Metafit™  group workout is an effective and simple tool for fitness professionals looking for the workout that gets big results.To burn fat you need to change the resting metabolism, work big muscle groups with simple un choreographed, high intensity intervals and get quick results. The Metafit workout can be taught as a studio class, small group or as a one to one/personal training session. Our trademarked, branded media are now recognised as the original HIIT workout.

Created by a former Royal Marine Commando Metafit™ combines traditional bodyweight exercises with the latest HIIT training techniques to set the metabolism on fire! No expensive kit required for this workout.Join the Metafit revolution now !!

 

Our MetaFit class instructors

What our members say

Kayleigh Simmons's Testimonial
Kayleigh Simmons

I joined circuits with my mum, great fun and my fitness has gone through the roof. I have never run before but so far this year I have completed two X runner events, Wild water and Wild thing. I am hooked. Read more.

Anne's Testimonial
Anne

I love the new boxing station and the TRX, I never tried it before but wow what a different type of workout and the results are fantastic. Read more.