A class aiming at toning the lower half of the body. Specific exercises to tone the muscles of the legs and glutes.
What our members say
I joined in the classes and loved them, the atmosphere is what makes it work, everyone in there is at a different level however, it does not matter as we are all working to help each other. That's what makes group training great. Read more.
Love keeping fit and love all the classes, who ever said fitness was not for them should try out Group Fitness , One class any type and you will be hooked. Read more.