I joined in the classes and loved them, the atmosphere is what makes it work, everyone in there is at a different level however, it does not matter as we are all working to help each other. That's what makes group training great. Read more.
I love spinning and these new bikes are a fantastic set-up, what's more I am going to be able to track my performance with the on board computer. This year I have completed 3 races where bike riding was the main section. Spinning helped me get to the level of fitness that I needed. Read more.