core and balance

 

What our members say

Sarah's Testimonial
Sarah

I love keeping fit and I love working out in groups its so much more fun that running on a treadmill or working alone. Team work brings the best out of me, I have got fitter and made some fantastic friends. Read more.

Sue's Testimonial
Sue

I love box circuits and I love boot camp, the sense of achievement when you finish and you get home is unexplainable. To put it simply its just great fun, you meet new people and you get fit. What more can you ask for. Read more.