core and balance

 

What our members say

Anne's Testimonial
Anne

I love the new boxing station and the TRX, I never tried it before but wow what a different type of workout and the results are fantastic. Read more.

Sarah's Testimonial
Sarah

I love keeping fit and I love working out in groups its so much more fun that running on a treadmill or working alone. Team work brings the best out of me, I have got fitter and made some fantastic friends. Read more.