Box Skip & Abs

Half hour blast combining Boxercise drills, Skipping, abdominal and lower back workout. Ensuring the whole body is targetted in this workout. Plenty for everyone and all abilities in this half hour session.

 

What our members say

Mark Hodgkinson's Testimonial
Mark Hodgkinson

Its a fantastic place to get yourself fit, With friendly staff and customers I love it. I love spin and circuits and its done wonders for me. Read more.

John Wilson's Testimonial
John Wilson

What a great concept, I have been going to classes for 3 years and through their guidance I have found a new lease of life. This year I have taken part in six 10k race's including Survival of the Fittest. I still love to wear PINK shorts but hey that me  Read more.