Box Skip & Abs

Half hour blast combining Boxercise drills, Skipping, abdominal and lower back workout. Ensuring the whole body is targetted in this workout. Plenty for everyone and all abilities in this half hour session.

 

What our members say

Mark Hodgkinson's Testimonial
Mark Hodgkinson

Its a fantastic place to get yourself fit, With friendly staff and customers I love it. I love spin and circuits and its done wonders for me. Read more.

Steve's Testimonial
Steve

I joined in the classes and loved them, the atmosphere is what makes it work, everyone in there is at a different level however, it does not matter as we are all working to help each other. That's what makes group training great. Read more.