Box Skip & Abs

Half hour blast combining Boxercise drills, Skipping, abdominal and lower back workout. Ensuring the whole body is targetted in this workout. Plenty for everyone and all abilities in this half hour session.

 

What our members say

Cameron's Testimonial
Cameron

I go to Ian's Curcuits, I run and have just completed the Robin Hood half marathon Read more.

Mary Lamb's Testimonial
Mary Lamb

I joined GFitness, with an initial goal to lose rweight and gain some fitness to help improve my running times. But this place has become more than just a place to exercise; I’ve become great friends with lots of members and the staff too. My favourite classes are Studio Pump, Kettlebells,… Read more.