This new circuit workout targets your bum, leg and stomach
B.L.T "Bums, Legs & Tums" slims and tones three common trouble zones at once!
The class is a full body aerobic workout, great for those who want to lose weight or even for those who simply want to improve their fitness levels and raise their stamina. It is a fantastic calorie burning workout!
Our classes generally start with a gentle warm up to get your body moving. This may involve you jogging on the spot, doing some arm swings and shoulder rolls or just some general stretches to loosen those limbs before the real workout commences.